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53 Leadership Challenges

Want to increase your emotional intelligence and hone your leadership skills, but don’t have a lot of time?

Sign up for 53 (Two-Minute) Leadership Challenges. It’s an easy way to work in a little bit of fun leadership development every day.

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Cancel That Order

Mastering the internal voice that whispers worries and insecurities in our ears can be a challenge. Using my Cancel that Order! model will help you identify those thoughts quickly and then help you to eliminate them. It’s an easy way to create new pathways in your brain that serve you, while letting the old pathways that use a lot of emotional pennies grow over.

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Future Self Visualization

It’s a good idea to check in on our professional lives every few months. The Professional Wheel will give you a snapshot of how you are doing on seven basic foundational leadership skills. There’s a space for you to add one of your own!

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Wheel of Life

The Wheel of Life gives you a snapshot of where you are in your life now. With that information, you can create a plan to move you forward on the things that are most important to you. It’s important to check in with the Wheel of Life every four to six months so you can monitor your progress and stay on track.

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Kathy's Bloom & Flourish

Fewer than 20% of Americans are satisfied with life and functioning well. At least 80% of us are struggling at least a little bit. Identify which foundational areas of your life could use some attention by using my Bloom and Flourish Wheel. After you download the Wheel, look at these instructions in my blog

If you keep scrolling down on that page, you will find a blog on each of the pillars of Kathy’s Bloom and Flourish Model.

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CAR

CAR stands for Circumstance, Action, and Result. It’s an awesome format for giving objective feedback – both positive and developmental. You can find a detailed discussion of the CAR format here

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Ventral Vagal State

There are three autonomic nervous system states: Ventral Vagal, Sympathetic, and Dorsal Vagal. Why is that important? We can only be open-minded, broad-minded, creative, patient, resilient, and good at problem solving in one of those states – the Ventral Vagal State. In the other states, those qualities are biologically unavailable to us.

Click on the button to get a list of ways you can achieve and maintain the Ventral Vagal State.

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